Allow the power of the mantra to guide you as you go forth from this moment on. Working with these mantras will help you thrive and conquer as you go out into the world to be of service as the best version of you. ![]() You allowing yourself to be vulnerable during this time gives permission for others to not only go in and heal, but it also reminds others that they aren’t alone in this journey. THIS is how we make the world a better place. As you heal your wounds, you help heal the world you see around you. You have the strength to go through it once and for all. Not being fully committed to the process may lead to you dealing with this issue down the line. I’m here to tell you, the only way you will heal fully is if you dive in fully. Those who come from an abusive past do everything in their power to run away from facing the truth. As you embark, you must be willing to feel whatever is coming up. The root represents the masculine energy’s exit point, whereas the throat represents the feminine aspect. We are here to find stability and safety in our being so that we can show the world just what we’re made of. When we find ourselves with a solid and strong foundation, we are able to confidently move forward towards the direction of our dreams. This is our space where we find ourselves connected to all that surrounds us. As we go forth in the world, we must find ourselves grounded during all the shifts and changes we face. The power of the Root Chakra grounds us into our being. It was time for me to root myself in my truth and to be able to stand strong with conviction. I lost track of that after years of struggling with prolonged depression. I wanted to have a spiritual relationship with my soul. More than anything, I was praying for a miracle. When I was at my rock bottom, I had no idea nor relationship with my foundation to any facet of my life. In my own journey, I discovered trauma that needed to be resolved from my early childhood. As part of the lower triangle we see in the seven chakras, we must allow ourselves to be grounded in our physical body before we even tackle our spiritual body. ![]() raise the vibration!” Raising the vibration is great, but if we aren’t grounded, there is no way we can withstand the storm that may be coming through. We consistently hear talk in the modern spiritual world to “raise the vibration. Here, we find our habits and our self-acceptance. Associated with the Earth, the name of this chakra coincides with its literal purpose as it brings us to our foundation and back to basics. Translated in Sanskrit as Muladara, this chakra develops around ages 0-7 years. The Root Chakra helps relates to security and safety.
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